The basics of a balanced healthy lifestyle
So what’s the solution how do you invest in your health while also enjoying the things you love? It’s all about balance and leading a balanced and healthy lifestyle is
Is disease prevention better than the cure?
Which is better between disease prevention and the cure? Yes, certainly. Across the globe, the use of preventative measures has been at the heart of primary prevention especially the epidemiological
The importance of investing in your health
INVESTING IN YOUR HEALTH
The need of investing in your health seems like something that everyone should know and strive to do, doesn’t it? From a young age, we are taught
Tips for a healthier lifestyle
HEALTHIER LIFESTYLE TIPS
Exercise Regularly
Regular exercise is one of the best healthier lifestyle tips and ways to invest in your health, for many people this will mean going to the gym
The importance of a balanced healthy diet
A healthy balanced diet is by far one of the best ways to invest in your health, balanced being the keyword. Just eating fruit and vegetables all the time won’t
Chronic disease pt3.
PREVENTING THE RISE OF CHRONIC DISEASES
So how do we prevent the rise of chronic diseases? While some chronic diseases do have the risk of being hereditary, medical research is yet
Chronic disease pt2.
WHY CHRONIC DISEASE RISES?
So why are chronic diseases rising? There is no single reason for the rise in chronic diseases but an ageing population, lifestyle changes and accumulating risks in
Chronic disease pt1.
Disease prevalence is increasing day by day. Chronic diseases are incurable diseases that have a protracted course as they last for more than three months in duration. The presence of
Emotional and mental health issues on the rise
Mental Health
The reports of emotional and mental health issues seem to be on the rise in the UK and, while many still think that these issues are just being noticed
Impact of preventative medicine on mankind
Scientists have worked rigorously hard over the last 40 years to develop new vaccines. This effort continues to pay benefit to people’s health through preventing an epidemic outbreak of serious