Description

You will gain these learning points from this book:

• Combined vital, evidence-based information on the 6 domains of health for healthy living.
• The insights, skills, knowledge and information to help you with halting the effects of diseases especially for those facing medical, mental or emotional issues .
• A vital tool for empowering self-management.
• A fresh look at wellbeing, longevity and health
  This is an excellent, complete guide for young people, professionals and students as it is brief and concise.