Description

You will gain the Key learning points from this book:

• A fresh look at wellbeing, longevity and health.
• Combined vital, evidence-based information on the 6 domains of health for your healthy living.
• The insights, skills, knowledge and information to help you combat the effects of diseases especially for those facing medical, mental or emotional issues.
• A vital tool for empowering self-management.
• First ever book to discuss the link between the 6 Domains of health.
• The body, soul and spirit concept.