Description

Learning Objectives

You will learn a range of knowledge and education that relevant to your Mental health and their application to your well-being.

Topics that you will learn include:

• How you can recognize mental breakdown and what action to take
• The main types of mental health challenges
• My six ways to a total mental well-being
• Preventative approach to mental health diseases
• And others

The objectives of this module are to enable you to receive transformation, attain well-being, learn how best to prevent certain diseases, and overall gain Longevity