Description

Learning Objectives

You will learn a range of knowledge and education that relevant to your Emotional health and their application to your well-being.

Topics that you will learn include:

• Understanding of your emotions
• Positive and negative emotions
• Emotional stress and breakdown
• Emotional Intelligence
• Dealing with negative emotions that affect health
• How to deal with emotional distress
• And others

The objectives of this module are to enable you to receive transformation, attain well-being, learn how best to prevent certain diseases, and overall gain Longevity